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PMS & menopause

Understanding your body to better navigate hormonal transitions.

Rate
$450
Duration
60 to 90 minutes
Book the talk

A natural reality that finally deserves to be understood

A talk that demystifies women’s hormonal changes and offers concrete tools to foster well-being, maintain energy and support quality of life at work and at home.

Nani Duran during a talk

Understand the changes to move through them better

Serene woman among pampas grass
  • Understand female hormonal cycles
  • Demystify PMS and its impact on work life
  • Discover the foods that support energy in autumn
  • Discover natural approaches that can help ease certain discomforts
  • Live the menopausal transition better
  • Reduce shame and break taboos
  • Foster an inclusive and caring work environment
Silver-haired woman, hand near her face

What if understanding menopause better truly changed everyday life at work?

Book the talk

Nani Duran’s team will then contact you to arrange your event details and confirm the final price.

Naturopathy receipts available. RITMA member #9146. Reimbursement varies depending on your insurer and your coverage. It is the client’s responsibility to confirm their eligibility with their insurer.