SANS MASQUE®
The invisible price of the masks we wear
At ease in my mind, at ease in my skin.
Book the talkThe masks we wear every day
We all wear masks: the strong woman, the high performer, the perfect parent or the person who always says “everything’s fine”. Over time, these masks can become a source of chronic stress, emotional exhaustion and disconnection from oneself.
An inspiring talk that invites participants to recognize the invisible masks they wear, to better understand the impact of stress and emotions on their health, and to develop concrete strategies to better manage the factors linked to burnout, strengthen their resilience and regain a lasting balance.
What this talk will bring you
- Understand the impact of chronic stress
- Recognize your masks
- Build resilience
- Better manage the factors linked to burnout
- Foster well-being
What your teams will experience
- A deep awareness of their protection mechanisms
- Concrete tools to manage chronic stress
- A reconnection to their values and their authenticity
- Resilience strategies they can apply right away
- A sense of lightness, clarity and hope
Who is it for?
- Companies and organizations
- Municipalities and public services
- Universities and cégeps
- Community organizations
- Conferences and corporate events
- General public
What if you finally set down the mask to regain your balance and your authenticity?
Book the talkNani Duran’s team will then contact you to arrange your event details and confirm the final price.
Naturopathy receipts available. RITMA member #9146. Reimbursement varies depending on your insurer and your coverage. It is the client’s responsibility to confirm their eligibility with their insurer.